Hi, y'all! I'm Nichol!

My journey began in 2003 when I struggled with being about 50lbs over weight. I had no understanding of proper nutrition or self care and found myself giving into the diet culture mentality and began yo-yo dieting.

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Throughout my ongoing struggles with weight loss, I began a journey of educating myself on proper nutrition, exercise/yoga, and self care techniques. I had graduated from UNLV with my BS in Kinesiology as well as graduated from CSN as a Registered Nurse. Yet, I found myself starting to fall in love with this new idea of health that I had not learned in school.

I slowly began to understand that food truly was medicine. I realized that between healthy eating and self care (including forms of exercise and/or yoga, meditation, and simply saying "no" more often), that one could heal themselves from the inside out.

I decided I wanted out of the medical field, where health is approached from a management standpoint (a band aide approach so to speak) and instead, I wanted to approach health from a preventative and self healing standpoint.

I enrolled at the Institute of Integrative Nutrition where I became a certified holisitic health coach (and as of 2020 became National Board Certified, yay!) Leading me down a whole new path in life and in my career!

Through my own personal struggles with extremely painful periods (which I am excited to say I no longer suffer from), infertility and fertility treatments, I have developed a passion for helping women struggling with fertility, menstrual cycle dysfunction and overall hormone balance.

My mission is to give women back their feminine power and feel back in control of their bodies, all while supporting them and creating a community that helps women to feel less alone.

And so began the birthing process of my own health coaching business in 2018, Nourish Your Roots LV, which has been a dream come true!

I look forward to helping women take the guess work out of their health and fertility journey! Is that woman you? If so, send me a message so we can chat!